Nov
19
5:00 PM17:00

Fall Fest 2016

 

It's been a year since we combined a great art studio, live music, and Kym Coco's craft cocktails. Now, the wait is over for a great party, round 2! 

For only $25, you access to a delicious buffet, live music, and prizes. Plus, you are free to explore two wonderful, seasonal cocktails.... which will need names by the end of the night.

Please RSVP, as space is limited for this event! Hope to see you there!

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March Yin Yoga
Mar
20
5:00 PM17:00

March Yin Yoga

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

Class by donation. Open to the public.

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February Yin Yoga
Feb
21
5:00 PM17:00

February Yin Yoga

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

Free to Chico Sports Club members. Open to the public.

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Barbados Yoga Retreat
Jan
17
to Jan 23

Barbados Yoga Retreat

There are still a FEW SPOTS LEFT to shake off the winter cold and start the new year with purpose, clarity, and yoga in Barbados!!

Join Kym and Jen Coco as they co-teach this amazing workshop in the Caribbean. 

We'll kick off the week with a Sunday evening yoga class to shake off the travel fatigue, followed by a family-style dinner. Mornings include an active yoga  practice (overlooking the ocean, of course) that accommodates all levels of experience. Each evening, we'll have a restorative yoga class to bring nourishment and balance back to the system. 

Workshop begins Sunday Jan 17, 2016 at 5 pm and ends Jan 23, 2016 at 10 am.

During the days, you're free to explore the island in whatever way you choose. Fun island activities include, but are not limited to:

  • Swimming
  • Snorkeling 
  • Catamarans
  • Surfing
  • Dining Out
  • Sightseeing
  • Shopping, and more

Or, if you just want to relax, your home base is right on the beach. You can swim in the pool that overlooks the Caribbean sea,  or camp out on a lounge chair on your private patio with the sound of waves crashing in the background. 

Space is limited.  Reserve your space early with a $500 deposit, which can be paid by CC or debit card here

Luxurious accommodations, week-long yoga, and two family-style meals are included in the pricing. Please sign up early to get the room and sleeping arrangement best suited to your needs. Here are the prices Per Person for the entire event!

  • $995 (twin beds, sharing a room with one other person)
  • $995 (sharing queen bed)
  • $1195 (sharing king bed in ocean-view room)

Each of the above prices are for a shared condo,. This means you will have your own private bedroom and bathroom, but a shared kitchen, living room, and patio.

If you would like your own private condo, the cost is $1395 per person (with a minimum of two person occupancy).

Each condo has two to four rooms with two bathrooms, shared kitchen, and common area. We have some flexibility to coordinate specific sleeping arrangements of your choice. Prices may vary slightly with this.

For more information, contact Kym at 530-966-0279. Or, download this flyer now

Please note that airfare, transportation to and from the event, and meals (other than the two included in the packages) are excluded. Final payment for the event is due before Dec 1st. 

We look forward to sharing this magical place, and life-transforming experience, with you!!

 

 

 

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December Yin Yoga
Dec
13
5:00 PM17:00

December Yin Yoga

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

Free to Chico Sports Club members. Open to the public.

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November Yin Yoga
Nov
15
5:00 PM17:00

November Yin Yoga

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

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Fall Detox
Nov
8
2:00 PM14:00

Fall Detox

Detox is a really important thing that happens constantly in the body. Because we are constantly coming into contact with toxins, it is necessary for us to alleviate the burden on our tissues. Through a detox yoga practice, we can stoke the metabolic fire to help eliminate  those toxins and create a greater sense of efficiency within. 

Part 1: Sunday Nov 8 from 2-4 pm will be an active yoga practice, meditation, and overview of the dietary cleanse for the upcoming week. 

Par 2: From the packet distributed in Part 1, you will go at your own pace to make changes for your physical, mental, emotional, and spiritual health. 

Part 3: Join me on Sunday Nov 15 from 5-6:30 pm for a yin, restorative practice to nourish & replenish the body after a week of detox. And, we'll look at integrating positive lifestyle changes for long term wellness. 

Workshop Fee: $30, includes two yoga classes, downloadable meditations, and a workshop packet. $20 for participants who have participated in a previous detox. 

Sign up at the Chico Sports Club: 530-345-9427

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1 Life Fully Lived Conference
Oct
24
9:00 AM09:00

1 Life Fully Lived Conference

Join Kym Coco and other incredible presenters from all over the country at the 1 Life Fully Lived Conference in Sacramento this October 24th-25th! You'll discover numerous ways to highlight your talents, harness the power of your mind for success, and create a financial platform to live the life of your dreams.

Kym will be sharing how to best use your head and your heart to create energy that can fuel your dreams. 

Part 1
Energy can be loosely defined as the strength and vitality that supports your daily activities. When you have lots of energy, you can feel in control of your life, open to possibilities, and in sync with the world around you. Yet, when your energy reserves are low, life can seem like a constant struggle. In this fast-paced session, you'll discover the top 5 ways the power of the mind can create energy to fuel your dreams. (and create a satisfying and abundant life along the way!)

Part 2
The power of the mind is a great tool to harness your creative energy to live the life of your dreams. Yet, there's a secret force behind the mind--it's the heart! In this interactive and revealing session, you'll learn how to:
•    use your physiology to make your dreams a reality
•    face, and overcome, fears that may be holding you back
•    make decisions with confidence
•    tap into the abundance all around you for success,
•    and much more!

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October Yin Yoga
Oct
18
5:00 PM17:00

October Yin Yoga

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

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September Yin Yoga
Sep
20
5:00 PM17:00

September Yin Yoga

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

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June Yin Yoga Class
Jun
14
5:00 PM17:00

June Yin Yoga Class

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

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May Yin Yoga Class
May
17
5:00 PM17:00

May Yin Yoga Class

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

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Spring Detox Workshop, Part 2
Apr
26
2:00 PM14:00

Spring Detox Workshop, Part 2

Detox is a really important thing that happens constantly in the body. Because we are constantly coming into contact with toxins, it is necessary for us to alleviate the burden on our tissues. Through a detox yoga practice, we can stoke the metabolic fire to help eliminate  those toxins and create a greater sense of efficiency within. 

The first weekend will include an active yoga practice, meditation, and overview of the dietary cleanse for the upcoming week.

The second session will be a yin, restorative practice to nourish & replenish the body.

Workshop Fee: $50, includes two yoga classes, downloadable meditations, and a workshop packet

Sign up at the Chico Sports Club: 530-345-9427

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Spring Detox Workshop, Part 1
Apr
19
2:00 PM14:00

Spring Detox Workshop, Part 1

Detox is a really important thing that happens constantly in the body. Because we are constantly coming into contact with toxins, it is necessary for us to alleviate the burden on our tissues. Through a detox yoga practice, we can stoke the metabolic fire to help eliminate  those toxins and create a greater sense of efficiency within. 

The first weekend will include an active yoga practice, meditation, and overview of the dietary cleanse for the upcoming week.

The second session will be a yin, restorative practice to nourish & replenish the body.

Workshop Fee: $50, includes two yoga classes, downloadable meditations, and a workshop packet

Sign up at the Chico Sports Club: 530-345-9427

View Event →
April Yin Yoga Class
Apr
12
5:00 PM17:00

April Yin Yoga Class

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

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The Happiest of Happy Hours
Apr
10
5:00 PM17:00

The Happiest of Happy Hours

Join us as the Studio 561 and Kym Coco host the happiest of happy hours. For only $20, you can enjoy live music and appetizers, and try our unique complimentary cocktails. Kym's creativity has been unleashed behind the bar, and your palate is in for a treat. These cocktails now need names, so enter a chance to win a prize for the best entries. 

Cocktail 1: It's like rainbow sherbet in a martini glass

Vodka + vanilla + pomegranate liquor + cointreau + blood orange juice + lemon bitters

 

Cocktail 2: This one is like a smooth Italian lover who continually seduces you with each sip

Gin + Dimmi Liquore + Green Chartreuse + Key Lime juice + Club Soda

 

 

 

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Yin Yoga
Mar
15
5:00 PM17:00

Yin Yoga

Yin yoga is a quiet and grounded practice that targets the connective tissues of back, hips, and thighs. The long-held poses offset a busy yang lifestyle, or a strength-based yoga practice. In this yin yoga class, we'll use a variety of props to help you get into, and remain, in various postures to support overall health and well being. 

Please wear appropriate yoga clothing (layers are nice, as not much movement takes place) and bring your yoga mat. 

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Shoulder Workshop at the Yoga Center Chico
Mar
15
1:00 PM13:00

Shoulder Workshop at the Yoga Center Chico

Have you ever wanted to:

  • learn arm balances or inversions?
  • heal a shoulder injury?
  • improve strength and flexibility in your yoga practice?
  • understand how to build that strength and elasticity in your shoulders?

This shoulder workshop will take an in-depth look at the structure and function of the shoulders. We will learn how this applies to a safe yoga practice, and how you can assess and treat shoulder imbalances that you may currently be experiencing. The end result? A clear road map for yoga students and teachers alike to feel confident and capable of practicing yoga with strong, healthy shoulders.

Contact the Yoga Center of Chico to register: 530-342-0100

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Stabilize the Shoulders, Part 4
Jan
4
1:00 PM13:00

Stabilize the Shoulders, Part 4

Have you ever wanted to:

·       learn arm balances or inversions?

·       heal a shoulder injury?

·       improve strength and flexibility in your yoga practice?

·       understand how to build that strength and elasticity in your shoulders?

 

This 4-part shoulder workshop will take an in-depth look at the structure and function of the shoulders. We will learn how this applies to a safe yoga practice, and how you can assess and treat shoulder imbalances that you may currently be experiencing. The end result? A clear road map for yoga students and teachers alike to feel confident and capable of practicing yoga with strong, healthy shoulders.

 

Each module stands alone. Join us for one session, or for the entire series! There will be a 90 minute interactive lecture, followed by a 90-minute yoga class (includes active and restorative components) applying the principles of the shoulder.

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Stabilize the Shoulders, Part 3
Dec
7
1:00 PM13:00

Stabilize the Shoulders, Part 3

Have you ever wanted to:

·       learn arm balances or inversions?

·       heal a shoulder injury?

·       improve strength and flexibility in your yoga practice?

·       understand how to build that strength and elasticity in your shoulders?

 

This 4-part shoulder workshop will take an in-depth look at the structure and function of the shoulders. We will learn how this applies to a safe yoga practice, and how you can assess and treat shoulder imbalances that you may currently be experiencing. The end result? A clear road map for yoga students and teachers alike to feel confident and capable of practicing yoga with strong, healthy shoulders.

 

Each module stands alone. Join us for one session, or for the entire series! There will be a 90 minute interactive lecture, followed by a 90-minute yoga class (includes active and restorative components) applying the principles of the shoulder.

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Stabilize the Shoulders, Part 2
Nov
2
1:00 PM13:00

Stabilize the Shoulders, Part 2

Have you ever wanted to:

·       learn arm balances or inversions?

·       heal a shoulder injury?

·       improve strength and flexibility in your yoga practice?

·       understand how to build that strength and elasticity in your shoulders?

 

This 4-part shoulder workshop will take an in-depth look at the structure and function of the shoulders. We will learn how this applies to a safe yoga practice, and how you can assess and treat shoulder imbalances that you may currently be experiencing. The end result? A clear road map for yoga students and teachers alike to feel confident and capable of practicing yoga with strong, healthy shoulders.

 

Each module stands alone. Join us for one session, or for the entire series! There will be a 90 minute interactive lecture, followed by a 90-minute yoga class (includes active and restorative components) applying the principles of the shoulder.

View Event →